Tag Archives: nutrition

Buffalo Hummus

Catherine here! Long time no see blogosphere! This summer was suuuuuuper busy for yours truly. My main man and the most amazing fiancé in the world moved to California, his younger sister got hitched, my family moved from Germany to Canada, and … Continue reading

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What’s all this mutter about oil and butter?

BJ Here! (No, here, to the left. There you go.) Have you ever been muddled by the fads and facts around what cooking and baking fats are best for you? There’s a lot buzzing around the grape vine! “Butter will … Continue reading

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Read your kids hungry

Stacy here! It starts when you get pregnant… worry about nourishing your child.  Eat this, not that.  Am I getting enough iron?  Avoid the caffeine.  Watch your sugar intake.  When your little bundle is an infant you can fret over … Continue reading

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