Tag Archives: Heart Health

Sweet Potato Pasta Sauce

Hello! BJ here, This lovely March we’re going to cover ALL THE HEALTHY THINGS! Why? Because, it is the end of winter, we are going to chase the Winter Blah’s away as we near spring with health food that you … Continue reading

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Oreo Truffles

BJ here! Today I am sharing a dessert favorite in my family to share with your sweetie, or devour in dejected solitude, or enjoy in victorious independence – as the case may be – this Valentine’s Day. My heart healthy tip #1 for you right of the bat … Continue reading

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