Tag Archives: exercise

Tips to Having an Enjoyable Flight

Cynthia here! Are you a first time flyer?  Are you trying to gain a little bit more knowledge about flying?  Well, today I’m prepared to share some of my wisdom!  I wouldn’t say I’m a frequent flyer, but I have … Continue reading

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Developing a yoga practice

Stacy here! Do you practice yoga?  Have you ever thought about it?  Have you stayed away because you’re not an om-chanting size zero vegan with hairy armpits?!  (Sorry… thought I would get the stereotypes out of the way first thing!)  … Continue reading

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Run, yogi, run!

Stacy here! I’ve been practicing yoga for about 12 years now.  In fact, I’d say in the past 12 years, the longest break I took from yoga was during the third and “fourth” trimesters of pregnancy.  It’s been a constant … Continue reading

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